A Discussion on Meditation
Kacy discusses meditation and what it is and what it does. Yoga can take Kacy's classes Mondays at 930 and 11am at Yoga On York. You can...
A Discussion on Meditation
This Madness is not Unstoppable; learn to quiet the mind
Iraq Election
29 March
I am a Student of History
A Lucky Man
For the Love of Plank! Day 10!
For the Love of Plank! Day 6!
For the Love of Plank! Day 2!
For the Love Plank Challenge/Series
Welcome to the Yoga On York Blog