yoga kids 3-5 year olds

Let your down dogs bark, your cows moo and your trees blossom as we discover the benefits of yoga in a fun, playful class. Yoga for children increases focus, reduces stress, and builds stronger, healthier bodies.  Starting yoga at a young age sets a lifelong foundation for well-being.  We practice breathing exercises to tone the respiratory system, brain balancing activities, energizing poses to increase strength and flexibility and we end with relaxation exercises.  Most importantly YogaKids classes are FUN!

 

There are no 3-5 year old yoga kids classes scheduled at this time.