| My husband and I had the opportunity to stay in Seacoast York for 10 days in the fall of 2006. As usual when I travel, I immediately started looking for a yoga studio. When I took classes from both Rae and Jeff, I was in heaven. They are absolutely incredible instructors who create a practice that invigorates, challenges, while remaining spiritual and peaceful. And I have a lot to compare to having sought out top studios when I visit Manhattan, Boston, Santa Fe, Los Angeles, London and Buenos Aires. I simply haven't found anyone that compares to Rae and Jeff - they simply have the practice I enjoy more than any other I've ever done. I wish they would relocate to San Francisco, but of course, they won't - so the residents and visitors of York are very fortunate. Shari Malone San Francisco, California Yoga on York has helped both of us in improving flexibility, balance and strength. Jeff and Rae Lynn have created an atmosphere of caring and concern that works to make self improvement, physical and mental, fun. They are professionals and we strongly recommend taking their classes. Kevin and Cecile Burke Southern Maine I found YOGA ON YORK when a friend "dragged" me there about 3 weeks after they opened back in 2002. I had just gone through a life changing experience that left me emotionally and physically drained. I have been hooked every since. Yoga really gave me my life back in so many ways. It has incredible physical and emotional benefits. Yoga class is about you and you can work as hard or as easy as you want.
The other reason why I love YOGA ON YORK is Rae and Jeff. They are phenomenal instructors with tons of experience and knowledge. The best thing about Rae and Jeff is that they have a young family and understand our busy lives. They obviously love what they do and it shows. Their classes are amazing and you ALWAYS leave feeling better. Carol P. Southern Maine Something about the stretching, strength and relaxation I got just a hint of in my first yoga class three years ago kept me coming back. Before I knew it, I was looking forward to every class and wishing I could fit more into my schedule. The studio is comfortable and welcoming place for beginners and practiced students alike. I appreciate the efforts that Rae and Jeff go to make Yoga On York a non-competitive, personalized, and casual place to come. Their style is professional, yet friendly and light-hearted. When they say yoga is for everyone, they truly mean it.
As a woman over 55, I had issues with upper body strength (and osteoporosis in the family history) and my goal was simply to see a little improvement. Not only have I been able to feel the changes in my posture and core strength, my balance, range of motion and general well being have also improved tremendously. I am delighted to have found Yoga On York and look forward to a life long practice. Cindy M. Southern Maine
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