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| 1
7-8:15 AM
BEACH YOGA
at Harbor Beach
(Slow Flow)
9:15-10:30
Gentle Yoga - Barb
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2
9:15-10:30
Viny. Flow Int - Barb
5:30-6:45
Gentle - Barb
** 7:00-8:15
Slow Flow - Laura
| 3
7:30-8:45
Gentle – Rae 9:15-10:30
Slow Flow - Rae
** 12:00-1:00
Slow Flow "Rock Your Asana"-Candy
5:30-6:45
Prenatal - Cherise
7:30-8:15
Zumba – Nina | 4
7:30-8:45
Vinyasa Flow Int. - Jeff 9:15-10:30
Yoga Challenge - Jeff
5:30-6:45
Slow Flow - Rae
7:00-8:15
Vinyasa Flow Int. - Rae
| 5
7:30-8:45
Gentle - Rae 9:15-10:30
Slow Flow - Rae
5:30-6:45
Yoga Core - Jeff
| 6
7:30-8:45
Slow Flow - Cherise 9:15-10:30
Power Flow - Rae
| 7
8-9:00am
Yoga Core - Jeff 9:15-10:30
Yoga Challenge - Jeff 11:00-12:00
Power Flow - Jeff | 8
7-8:15 AM
BEACH YOGA
at Harbor Beach
(Slow Flow)
9:15-10:30
Gentle Yoga - Rae
|
9
9:15-10:30
Viny. Flow Int - Rae
5:30-6:45
Gentle - Jeff
** 7:00-8:15
Slow Flow - Laura
| 10
7:30-8:45
Gentle – Jeff 9:15-10:30
Slow Flow - Jeff
** 12:00-1:00
Slow Flow "Rock Your Asana"-Candy
5:30-6:45
Prenatal - Cherise
7:30-8:15
Zumba – Nina
| 11
7:30-8:45
Vinyasa Flow Int. - Jeff 9:15-10:30
Yoga Challenge - Jeff
5:30-6:45
Slow Flow - Rae
7:00-8:15
Vinyasa Flow Int. - Rae
| 12
7:30-8:45
Gentle - Rae 9:15-10:30
Slow Flow - Rae
5:30-6:45
Yoga Core - Jeff
| 13
7:30-8:45
Slow Flow - Cherise 9:15-10:30
Power Flow - Rae
** 4:30-5:45
Slow Flow - Alden
| 14 8-9:00am
Yoga Core - Jeff 9:15-10:30
Yoga Challenge - Jeff 11:00-12:00
Power Flow - Jeff | 15
7-8:15 AM
BEACH YOGA
at Harbor Beach
(Vinyasa Flow Intermediate)
9:15-10:30
Gentle Yoga - Rae
|
16
9:15-10:30
Viny. Flow Int - Barb 5:30-6:45
Gentle - Barb 7:00-8:15
Slow Flow - Barb
| 17
7:30-8:45
Gentle – Barb 9:15-10:30
Slow Flow - Barb ** 12:00-1:00
Slow Flow "Rock Your Asana"-Candy
5:30-6:45
Prenatal - Cherise
7:30-8:15
Zumba – Nina
| 18
7:30-8:45
Vinyasa Flow Int. - Jeff 9:15-10:30
Yoga Challenge - Jeff
5:30-6:45
Slow Flow - Rae
7:00-8:15
Vinyasa Flow Int. - Rae | 19
7:30-8:45
Gentle - Rae 9:15-10:30
Slow Flow - Rae
5:30-6:45
Yoga Core - Jeff
| 20
7:30-8:45
Slow Flow - Cherise 9:15-10:30
Power Flow - Rae
| 21
8-9:00am
Yoga Core - Jeff 9:15-10:30
Yoga Challenge - Jeff 11:00-12:00
Power Flow - Jeff
| 22
7-8:15 AM
BEACH YOGA
at Harbor Beach
(Gentle)
9:15-10:30
Gentle Yoga - Barb |
23 & 30
9:15-10:30
Viny. Flow Int - Barb
5:30-6:45
Gentle - Barb 7:00-8:15
Slow Flow - Barb | 24 & 31
7:30-8:45
Gentle – Barb 9:15-10:30
Slow Flow - Barb
** 12:00-1:00
Slow Flow "Rock Your Asana"-Candy 5:30-6:45
Prenatal - Cherise 7:30-8:15
Zumba – Nina ** No ZUMBA on August 31st.
| 25
7:30-8:45
Viny. Flow Int. - Jeff 9:15-10:30
Yoga Challenge - Jeff
5:30-6:45
Slow Flow - Rae 7:00-8:15
Vinyasa Flow Int. - Rae
| 26
7:30-8:45
Gentle - Rae 9:15-10:30
Slow Flow - Rae
5:30-6:45
Yoga Core - Jeff
| 27
7:30-8:45
Slow Flow - Rae 9:15-10:30
Power Flow - Rae
** 4:30-5:45
Slow Flow - Alden
| 28
8-9:00am
Yoga Core - Jeff 9:15-10:30
Yoga Challenge - Jeff 11:00-12:00
Power Flow - Jeff
| 29 7-8:15 AM
BEACH YOGA
at Harbor Beach
(Vinyasa Flow Intermediate)
9:15-10:30
Gentle Yoga - Barb |
