| Private yoga instruction provides the opportunity for attention to be solely devoted to your body and practice. The experience is driven by your yoga practice, body, questions, needs and goals. The sessions are completely individualized to meet your needs. p r i v a t e s e s s i o n s At a private session, you can choose to: - Work on healing specific musculoskeletal injuries and improving your anatomical alignment.
- Work on the strengthening, stretching and releasing of specific body areas.
- Deepen your understanding of the alignment and execution of specific postures.
- Develop a specialized home practice
| # Single Person
| Package 1 session 4 sessions
| 75 Minutes $70. $260. ($65./session) | 1.5 Hour $90. $320. ($80./session) | s e m i - p r i v a t e s e s s i o n s Semi-private instruction is an opportunity for 2 to 3 yoga friends to receive personalized yoga instruction together. This experience is also completely individualized to meet your small groups needs and goals. | # 2-3 People
| Package 1 session 4 sessions
| 75 Minutes $80. $300. ($75./session) | 1.5 Hour $90. $320. ($80./session) | p r i v a t e g r o u p - Private instruction for your group of 4 to 9 people is available for $100 per session.
- Private instruction for your group of 10 people or large is available for $12 per person.
Class Sessions are 75 minutes. $20 additional travel charge if we are coming to your location Contact Us at 207-363-9642(yoga) or email info@yogaonyork.com |