Nicole feels that the quiet she finds on the mat allows her 'true self' to emerge. This sense of self and peace are what she loves sharing with her adult yoga students. In her children's yoga classes, the truly joyful and playful aspects of her practice flourish. Nicole loves sharing the fun and focus that yoga brings with the little yogis in her children's classes. It is a delight to witness little ones 'wagging their tails' in downward facing dog and sitting peacefully during 'birthday candle breath.'

Nicole lives in South Berwick with her husband and three beautiful yogis, Mason, Harrison and Charlotte.

Yoga On York
Instructor Training
Completed July 2005

www.momwell.com
Motherwell Prenatal Yoga
Instructor Training
Completed May 2007

www.kidpoweryoga.com
Empowered Kids Yoga Program
15 Hour Instructor Training seacoast
Completed July 2005

www.childrensyoga.com
Radiant Child Yoga Training
18 Hour Instructor Training Levels1 & 2
Completed July 2004 seacoast