| Zumba and Nia are currently being offered at YOGA ON YORK as special events. Current ZUMBA GOLD 5-Week Session:
- Zumba Gold 5-Week Session -
Wednesdays | 7:15-8:00pm
April 28 thru May 26, 2010 Space Available to Drop-In!!!
- $35 for 5-week series, OR
$10 drop-in rate,
No extra charge with Yoga On York students with a Monthly Unlimited Card
Upcoming Summer ZUMBA GOLD 5-Week Sessions:
SIGNING UP NOW!
- Summer Session B -
Tuesday Evenings | 7:30-8:15pm
July 27 thru August 24, 2010 - $35 for 5-week series, OR
$10 drop-in rate,
No extra charge with Monthly Unlimited Card
- Pre-Registration is recommended to secure your spot as classes fill to capacity.
CLICK HERE to print registration form
ZUMBA ® is a dynamic dance-fitness program that has people of all ages falling in love with its infectious Latin and international rhythms, easy-to-follow dance moves and body-beautifying benefits. It's FUN! It's EASY! It's EFFECTIVE! To learn more about ZUMBA visit www.zumba.com
Click here for a live demonstration of Zumba
NIA, short for neuromuscular integrative action, is a dynamic and soulful fusion of dance, martial and healing arts. Pure joy-in-motion to fabulous music, Nia uses expressive dance movement and delivers powerful cardiovascular whole-body conditioning to every level of fitness, age and body type. Modern dance, jazz, martial arts and fluid yoga-like movement wrapped into an invigorating experience. To learn more about Nia visit www.nianow.com
*NIA and ZUMBA are appropriate for all fitness levels
Instructor:
Nina El-Badry, M.S. - Zumba Instructor | 
