| Zumba and Nia are currently being offered at YOGA ON YORK as special events. Upcoming ZUMBA GOLD 5-Week Sessions:
- REGISTER NOW for next session:
Zumba Gold 5-Week Session - 5 SPACES LEFT (2/9/10)
Wednesdays | 7:15-8:00pm
March 3 thru March 31st, 2010
(April 7th - Snow day make up if needed)
- $35
No extra charge with Monthly Unlimited Card
Pre-Registration is required as classes fill to capacity.
CLICK HERE to print registration form
ZUMBA ® is a dynamic dance-fitness program that has people of all ages falling in love with its infectious Latin and international rhythms, easy-to-follow dance moves and body-beautifying benefits. It's FUN! It's EASY! It's EFFECTIVE! To learn more about ZUMBA visit www.zumba.com
Click here for a live demonstration of Zumba
NIA, short for neuromuscular integrative action, is a dynamic and soulful fusion of dance, martial and healing arts. Pure joy-in-motion to fabulous music, Nia uses expressive dance movement and delivers powerful cardiovascular whole-body conditioning to every level of fitness, age and body type. Modern dance, jazz, martial arts and fluid yoga-like movement wrapped into an invigorating experience. To learn more about Nia visit www.nianow.com
*NIA and ZUMBA are appropriate for all fitness levels
Instructors:
Kristi Scarpone, M.Ed - Nia Instructor Nina El-Badry, M.S. - Zumba Instructor | 
