mom and baby yoga
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POSTNATAL YOGA FOR MOMS & BABIES

A wonderful way to recondition your body after pregnancy and have baby right along side. Class focuses on strengthening, re-conditioning and stress releasing yoga postures for mom and is followed by infant massage for babies. A relaxed place for new moms and babies from 6 weeks to pre-crawling.
  • Appropriate for babies newborn to pre-crawling.
  • Class size is limited to 8 moms and their babies. Enrollment is taken in the order that registrations are received.
  • Pre-registration is required. 
  • Class registration and missed classes are non-refundable.
  • You may use classes remaining on your previously purchased class card.   6 classes will be deducted from the card when you register for the session.  If you have less than 6 classes on your class card, use what you have on the card and pay the difference. 
  • $72 per 6 Week Session.
  • Instructor:  Amy Hopkins, RN, E-RYT 200

6-Week Sessions   |   Thursdays 10:30-11:30

  • Session A - March 4 thru April 8th, 2010
  • Session B - April 29 thru June 3rd, 2010 

Signing up now.   CLICK HERE to print and mail in your registration.

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250 York Street | York, Maine 03909 | 207-363-YOGA (9642) | info@YogaOnYork.com
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