b e a c h   y o g a   a t   h a r b o r   b e a c h

 

Summer 2008.. Aaaahhhh!!!! Come and enjoy an early morning athletic yoga class on beautiful York Harbor Beach. Breathing deeply, moving mindfully.. the soothing sounds of the ocean waves, the poignant smells of salt air, the gentle morning sun warming your body (and yes, the occasional nibble of a gnat) all make this an fabulous way to start your Sunday.

You do not get very sandy as we have a large tarp down on the beach that your yoga mat goes on top of. Dress in layers and strip down as your body warms up. Wear sunglasses. If you are new to YOGA ON YORK, please arrive 10-15 minutes early to fill out the Release Waiver. We will have extra yoga mats at the beach if you need one.

Low Tide Fridays ~ 5:30 - 6:45 PM

July 18 Aug   15

Vinyasa Flow Intermediate Class Yoga Challenge / Slow Flow Combo Class

Low Tide Sundays ~ 7:00 - 8:15 AM

June  22 July   6 Aug   3 Aug  17

Yoga Challenge / Slow Flow Combo Class Vinyasa Flow Intermediate Class Yoga Challenge / Slow Flow Combo Class Vinyasa Flow Intermediate

In case of inclement weather classes will be held at the studio. If questions call 363-YOGA.

Rate: Regular Class Rates and Class Cards Apply

$15 drop-in with yoga mat rental

Click here to see class card rates