Summer 2009

Aaaahhhh Summer in Maine!!!!
Come and enjoy an athletic yoga class on Maine's beautiful seacoast at York Harbor Beach.  Breathing deeply, moving mindfully.... the soothing sounds of the ocean waves, the poignant smells of salt air, the gentle morning sun warming your body (and yes, the occasional nibble of a gnat) all make this a fabulous yoga experience.

You do not get very sandy as we have a large tarp down on the beach that your yoga mat goes on top of.  Dress in layers and strip down as your body warms up.  Wear sunglasses.   If you are new to YOGA ON YORK, please arrive 10-15 minutes early to fill out the Release Waiver. We will have extra yoga mats at the beach if you need one.

2009 Beach Yoga Schedule:
All classes are from 7- 8:15 am at York's Harbor Beach (near the Stage Neck Inn).

Sunday, July 12 - Vinyasa Flow Intermediate with Jeff
Sunday, July 26 - Slow Flow with Rae Lynn
Sunday, August 9 - Gentle Athletic Yoga with Rae Lynn
Sunday, August 23 - Slow Flow with Jeff

In case of inclement weather the class will be held at the YOGA ON YORK studio.

If questions, call 363-YOGA.

Rate: Regular Class Rates and Class Cards Apply